I read about the study from Tel Aviv that's referenced in this article. It's kind of eye-opening, the impact of cravings on your day. And I've also read it's best to get your carbs in the morning!
http://www.fromthegrapevine.com/health/chocolate-cake-breakfast-new-research-says-it-might-actually-help-you-lose-weight
No comments:
Post a Comment