Friday, August 12, 2016

Yoga for All Types

I don't know why I liked this article so much. Maybe because I know a fat person who is very flexible? Maybe because I've never thought about it? Maybe because I see the world through rose colored glasses? Maybe it's because I'm pregnant and know I have to make a bunch of adjustments in my own yoga practice?

Any how, I think it's a great thing to accommodate individual needs & shapes.

http://www.prevention.com/fitness/i-went-to-a-yoga-class-for-fat-people-this-is-what-it-was-like

No comments:

Post a Comment